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Everything in Moderation

Your go-to guide for making healthier food choices based on your homeopathic constitution

Everything in Moderation brings together Homeopathic principles, Chinese philosophies and nutrition. Packed with pictures, guides, and user-friendly summary tables, this book becomes your essential reference tool - a guide to help you and your family stay well.

Meet the Authors

This book is written by three practitioners who share a deep commitment to holistic health and mindful living. Each brings their own experience and perspective, creating a balanced and thoughtful guide for anyone seeking a more grounded and healthy life.

Helen Johnson

Helen Johnson

Trained as an Osteopath, Naturopath, Homeopath & Cranial Osteopath in 1990s. I was fortunate to have worked one to one with Dr Ramakrishnan, and studied with the Guild of Homeopaths. For 34 years I’ve run a very busy practise and am now director of River School of Homeopathy.

Jenny Rhodes

Jenny Rhodes

Raised in Cape Town, South Africa, my journey into holistic healthcare began early, shaping my passion for homeopathy and wellness. I'm dedicated to helping people understand that even small, simple changes can significantly improve health. The River School of Homeopathy provided me with a wealth of knowledge to pursue this calling.

Katie Cook

Katie Cook

A River School graduate with a keen interest in living in harmony with the natural world. I fell in love with Eastern Philosophy over 20 years ago and more recently have fallen in love with Rudoph Steiner’s anthroposophy while working with Weleda.

Reviews

  • It’s Brilliant 💗💚🧡

    It’s bright, breezy and enticed me in, with its rich pages of colour, and filled as it is, with beautiful and interesting, learned information, explanations, and useful guides…A lovely reference tool indeed and of course, in further spreading the word of Homeopathy and the River School 🏫💕

    Jill HM

  • This little book is a treasure of clear, concise and useful information about homeopathy and nutrition without jargon or complex theories.  There’s something for everyone here!

    Tilly G

    Client